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- Julie Martin
Amazing, Energizing, Inspiring…
Holistic Nutrition Education • Programs and Classes
Holistic Life Coaching
A unique blend of
nutrition,
mind body soul,
and self expression, self esteem coaching.
Accomplish your health goals, empower yourself, and become the star of your own life!
Turn on your vitality, your health, and your weight loss–while discovering an ever deepening connection to your own success.
Feel Good, Look Good, and Really Lose Weight!
The Great Life 90 Day Nutrition and Weight Loss Program
Remake and Reshape Your Body with Nutrition, Thoughts, and Soul Nurturing
See amazing results as you to begin to feel and look more alive, lose weight and transform your life.
Have Vibrancy and Alive Cells! Create the life, health and weight you want! Learn the cutting edge, new nutrition information. Eat for you body type and feel better fast! Explore Holistic Nutrition and improve your body balance. Science has proven our biology (our body) is connected to our mind and our soul. Embark on a transformational experience sure to perk-up your life, with a new body shape and and better health!
A Class Series to Educate and Inspire
In This Class Series You Will…
- Begin to rewrite your food story! And educate yourself about raw foods, super foods, organic foods, properties of foods and what diet is right for you today
- Experience a step by step nutrition program tailored to your body type- to improve your health and lose weight- with all the new and cutting-edge nutrition strategies you need to be successful.
- Have a break through experience through understanding your metabolism, your body and how your thought patterns affect your results
- Tap into your unused an unlimited potential, and explore the mind, body, soul connection including affirmations and visualizations
- Experience a group educational and experiential program that will assist you to achieve more connection, courage, commitment, and resilience to achieve your life, weight and health goals. Begin today!
Join our class series today and begin to recapture a youth like glow.
OUTSMART FAT, EVEN BEFORE YOU EXERCISE!
Begin now to:
- Boost calorie burning power and shrink fat cells
- End dieting confusion
- Balance your body and your hormones, ignite your get up and go
- Use strategic food planning and learn how to balance foods more efficiently
- Experience the makeover that really lasts, radiate from the inside out
- Balance your lifestyle, your thoughts, and your nutrition
LOOK BETTER, FEEL BETTER, AND HAVE MORE ENERGY!
Live your very best life today!
Accomplish your health goals and lose weight even if you have dieted before. As you connect with your own value, with your unlimited potential, with high self esteem you will be successful!
Now is the time to have a vibrant, healthy life! Join our class series or sign up for personalized coaching!
Remake and Reshape Your Body With Nutrition™
Class and Nutrition Program
Experience a comprehensive educational experience
in weight loss and success strategies.
Remake and Reshape Your Body with Nutrition™, The Comprehensive Course
We will be focusing on building your confident self direction, while you follow through and execute a new lifestyle plan. Join us now and reclaim your health, radiance, and well being. This is a class series conducted like a group consultation, with a limited number of participants for individualized attention. See dates below, also new classes forming. Contact Julie for details.
Get a Nutrition Plan for Your Body Type and Feel Fantastic!
Discover the mind, body and soul essentials to creating a healthy and fabulous life !
Remake and Reshape Your Body with Nutrition TM
Class Series
Class Description: This class series seeks to educate, support, and inspire those who are ready to end dieting confusion and find their personal nutrition formulacustomized to their body type. By carefully reviewing the elements that create health and successful weight loss, participants are able to set a course towards remarkable results.
Students will be learning to target their personal foods and macronutrient balance for vitality, health, and weight loss. Special attention will be given to grasping of knowledge in a way it can be easily and most importantly—be permanently applied. Participants will be building new behaviors while opening up new brain or thought pathways for visioning success and the realizing of even greater possibilities.
Register today to begin to improve the quality of your health and your life
Option 1- $ 325.00
Remake and Reshape Your Body
The Comprehensive Course
Option 2- $120.00
Individual Counseling Session
Scheduled at your Convenience
Call to register or for more information 310-697-3674
Ask Julie Martin, Nutrition, Health and Lifestyle Coach.
How do we achieve our health goals?
Nourishment is first and foremost in achieving health and weight loss goals, yet nurturing is important too. We need relaxation, spiritual nourishment, and leisure time pursuits that bring satisfaction and fulfillment.
In my classes and counseling sessions, you will learn the essentials for success, along with an outline for a total picture of health, vitality and weight loss. After 20 over years of teaching nutrition to thousands of students, I see clearly the challenges people face.
The reason so many are confused and frustrated by weight loss has to do with the nature of the body itself. It is an interdependent, complex system. Our body’s performance is dependent on hormonal balance, digestive system balance, a fat mobilizing system working at its optimum, and the ability to handle 21st century toxic environmental substances. Our body is a remarkable conscious instrument, influenced by emotions, thoughts and the very essence of our life force.
Not surprisingly, mastering weight control tends to be a subject bigger than expected, yet much easier than many people’s poor results show. With a 5-10% success ratio experienced on the average diet, surely more information is needed; a total picture must be explored.
Today it is my pleasure to teach and provide a total picture of nutrition along with motivational guidance in the areas directing you towards positive, progressive goals. My intention for all participants is a permanent lifestyle modification that encourages the natural and somewhat amazing tendency for the body to rejuvenate and rebalance when given the nourishment and nurturing it needs. Best of health to you!
REMAKE AND RESHAPE YOUR BODY WITH NUTRITION™
The 90 Day Weight loss Program!
Class and Nutrition Program
Imagine You Are Vibrant and Alive
A Magnetic Attraction Force for Everything You Want In Your Life
